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Tempeh

Nutrition Facts
Serving Size
100 g
per serve
Energy
808 kj
193 kcal
Fat
10.8g
Saturated Fat
2.22g
Polyunsaturated Fat
3.827g
Monounsaturated Fat
3g
Cholesterol
0mg
Sodium
9mg
Carbohydrates
9.39g
Protein
18.54g
Potassium
412mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (47%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
10.8g
Carbs
9.39g
Prot
18.54g
There are 193 calories in 100 grams of Tempeh.
Calorie Breakdown: 47% fat, 18% carbs, 35% prot.

Related types of Tempeh:

Tempeh (Cooked)
  View More Tempeh Nutritional Info

See also:

Fried Tempeh
  View More
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