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Scallop (Mixed Species)

Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Fat
0.76g
Saturated Fat
0.079g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.037g
Cholesterol
33mg
Sodium
161mg
Carbohydrates
2.36g
Fibre
0g
Sugar
0g
Protein
16.78g
Potassium
322mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (8%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
0.76g
Carbs
2.36g
Prot
16.78g
There are 88 calories in 100 grams of Scallop (Mixed Species).
Calorie Breakdown: 8% fat, 11% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit 2 large or 5 small 26
100 g 88
1 lb 399

Related types of Scallops:

Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Scallops
Baked or Grilled Scallops
Fried Battered Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Crab
Lobster
Mussels
Clams
Shrimp (Cooked)
Octopus
  View More Seafood Nutritional Info

See also:

Bouillabaisse
Scallops with Potatoes and Vegetable (Frozen Meal)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Sea Bass (Mixed Species)
  View More
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