| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
422 kj
101 kcal
Fat
11.35g
Saturated Fat
4.697g
Polyunsaturated Fat
1.856g
Monounsaturated Fat
4.134g
Cholesterol
15mg
Sodium
87mg
Carbohydrates
0.14g
Fibre
0g
Sugar
0g
Protein
0.07g
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
11.35g
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Carbs
0.14g
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Prot
0.07g
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| There are 101 calories in 1 tablespoon of Salted Butter-Margarine Blend Stick. |
| Calorie Breakdown: 99% fat, 1% carbs, 0% prot. |
Common serving sizes:
Related types of Butter:
Related types of Margarine:
See also:
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