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Salami

Nutrition Facts
Serving Size
100 g
per serve
Energy
1046 kj
250 kcal
Fat
20.11g
Saturated Fat
8.09g
Polyunsaturated Fat
2.02g
Monounsaturated Fat
9.19g
Cholesterol
65mg
Sodium
1065mg
Carbohydrates
2.25g
Fibre
0g
Sugar
0g
Protein
13.92g
Potassium
198mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
20.11g
Carbs
2.25g
Prot
13.92g
There are 250 calories in 100 grams of Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 slice (10 cm dia x 0.3 cm thick) 58
1 serving (23 g) 58
100 g 250

Related types of Salami:

Beef Salami
Soft Salami
Dry or Hard Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  View More Salami Nutritional Info

See also:

Cotto Salami
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Beef Salami (Cooked)
Salami Sandwich with Spread
  View More
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