Food database and calorie counter  

Protein Powder

Nutrition Facts
Serving Size
100 g
per serve
Energy
1678 kj
401 kcal
Fat
9g
Saturated Fat
1.5g
Polyunsaturated Fat
5.156g
Monounsaturated Fat
2.063g
Cholesterol
0mg
Sodium
1540mg
Carbohydrates
49g
Fibre
5.1g
Sugar
0g
Protein
31g
Potassium
400mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
9g
Carbs
49g
Prot
31g
There are 401 calories in 100 grams of Protein Powder.
Calorie Breakdown: 20% fat, 49% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 tbsp (9.3 g) 37
1 serving (9 g) 37
100 g 401

Related types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Egg White
Egg Substitute (Liquid)
Cooked Egg White
  View More Egg Whites Nutritional Info

Related types of Protein Powder:

Protein Meal Replacement Powder
Soy Protein Meal Replacement Powder
Soy Protein Isolate
Protein Supplement Powder
  View More Protein Powder Nutritional Info

See also:

Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
Optimum Nutrition Whey Protein
High Protein Meal Replacement Powder
Amway Protein Shake
GNC 100% Whey Protein Vanilla
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.