| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
166 kj
40 kcal
Fat
1.03g
Saturated Fat
0.265g
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.404g
Cholesterol
1mg
Sodium
137mg
Carbohydrates
6.47g
Fibre
0.2g
Sugar
0.41g
Protein
1.06g
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
1.03g
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Carbs
6.47g
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Prot
1.06g
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| There are 40 calories in 1 medium Plain Dumpling. |
| Calorie Breakdown: 23% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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