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1 cup pieces or slices

Mushrooms

Nutrition Facts
Serving Size
1 cup of pieces or slices
per serve
Energy
64 kj
15 kcal
Fat
0.24g
Saturated Fat
0.035g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
2.3g
Fibre
0.7g
Sugar
1.16g
Protein
2.16g
Potassium
223mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.24g
Carbs
2.3g
Prot
2.16g
There are 15 calories in 1 cup of pieces or slices of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1/2 cup pieces 8
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Oyster Mushroom
Portabella Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Spinach
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Fried Mushrooms
Shiitake Mushrooms (Stir-Fried)
Mushrooms (without Salt, Drained, Cooked, Boiled)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
  View More
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