| Food database and calorie counter |
|
Mandarin Orange (Canned or Frozen)
|
Nutrition Facts
Serving Size
1 cup
Energy
643 kj
154 kcal
Fat
0.25g
Saturated Fat
0.03g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Sodium
15mg
Carbohydrates
40.8g
Fibre
1.8g
Sugar
39.03g
Protein
1.13g
Potassium
197mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
154
|
|
Fat
0.25g
|
|
Carbs
40.8g
|
|
Prot
1.13g
|
| There are 154 calories in 1 cup of Mandarin Orange (Canned or Frozen). |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Mandarin Oranges:
Related types of Oranges:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
