| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1622 kj
388 kcal
Fat
18.48g
Saturated Fat
3.215g
Polyunsaturated Fat
4.376g
Monounsaturated Fat
9.149g
Cholesterol
306mg
Sodium
102mg
Carbohydrates
47.8g
Fibre
1.7g
Sugar
44.94g
Protein
10.63g
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (42%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
388
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Fat
18.48g
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Carbs
47.8g
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Prot
10.63g
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| There are 388 calories in 1 cup of Lime Souffle. |
| Calorie Breakdown: 42% fat, 48% carbs, 11% prot. |
Common serving sizes:
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