| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
203 kj
49 kcal
Fat
4.96g
Saturated Fat
0.781g
Trans Fat
0.016g
Polyunsaturated Fat
2.693g
Monounsaturated Fat
1.22g
Cholesterol
5mg
Sodium
101mg
Carbohydrates
1.23g
Fibre
0g
Sugar
0.65g
Protein
0.13g
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (89%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
4.96g
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Carbs
1.23g
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Prot
0.13g
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| There are 49 calories in 1 tablespoon of Light Mayonnaise. |
| Calorie Breakdown: 89% fat, 10% carbs, 1% prot. |
Common serving sizes:
Related types of Mayonnaise:
Related types of Dips:
See also:
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