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1 extra large

Egg

Nutrition Facts
Serving Size
1 extra large
per serve
Energy
357 kj
85 kcal
Fat
5.77g
Saturated Fat
1.797g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
2.21g
Cholesterol
245mg
Sodium
81mg
Carbohydrates
0.45g
Fibre
0g
Sugar
0.45g
Protein
7.3g
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
5.77g
Carbs
0.45g
Prot
7.3g
There are 85 calories in 1 extra large Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 serving (50 g) 74
1 extra large 85
100 g 147

Related types of Eggs:

Poached Egg (with Salt)
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Hard-Boiled Egg
Soft Boiled Egg
Cooked Egg
Egg Omelette
  View More
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