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Cream Substitute (Liquid)

Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Fat
9.97g
Saturated Fat
1.937g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
7.551g
Cholesterol
0mg
Sodium
79mg
Carbohydrates
11.38g
Fibre
0g
Sugar
11.38g
Protein
1g
Potassium
191mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (64%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
9.97g
Carbs
11.38g
Prot
1g
There are 136 calories in 100 grams of Cream Substitute (Liquid).
Calorie Breakdown: 64% fat, 33% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 individual container 20
1 serving (15 g) 20
100 g 136
100 ml 138
1 cup 326

Related types of Coffee Creamer:

Cream Substitute (Powdered)
Cream Substitute (Light Powdered)
Frozen Cream Substitute
Single Cream
Cream Substitute (Light Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Half and Half Cream
Whipped Cream (Pressurised)
Whipping Cream
Coffee or Table Cream (Light)
Heavy Cream
Light Cream
  View More Cream Nutritional Info

See also:

Light Cream Substitute (Liquid)
Cream Substitute (Liquid or Powder)
Egg Substitute (Liquid)
Coconut Milk or Cream (Liquid)
Egg Substitute (Frozen or Liquid)
  View More
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