| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
871 kj
208 kcal
Fat
1.42g
Saturated Fat
0.191g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.554g
Cholesterol
0mg
Sodium
924mg
Carbohydrates
46.92g
Fibre
4.2g
Sugar
25.41g
Protein
4.31g
Potassium
453mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
1.42g
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Carbs
46.92g
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Prot
4.31g
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| There are 208 calories in 1 cup of Corn Relish. |
| Calorie Breakdown: 6% fat, 86% carbs, 8% prot. |
Common serving sizes:
Related types of Relish:
See also:
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