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Chicken or Turkey Souffle
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Nutrition Facts
Serving Size
1 cup
Energy
1164 kj
278 kcal
Fat
17.89g
Saturated Fat
4.703g
Polyunsaturated Fat
4.077g
Monounsaturated Fat
7.436g
Cholesterol
218mg
Sodium
525mg
Carbohydrates
8.79g
Fibre
0.2g
Sugar
3.88g
Protein
19.62g
Potassium
262mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (59%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
17.89g
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Carbs
8.79g
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Prot
19.62g
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| There are 278 calories in 1 cup of Chicken or Turkey Souffle. |
| Calorie Breakdown: 59% fat, 13% carbs, 29% prot. |
Common serving sizes:
Related types of Souffle:
See also:
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