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Cheese

Nutrition Facts
Serving Size
1 slice
per serve
Energy
351 kj
84 kcal
Fat
6.46g
Saturated Fat
3.986g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
1.839g
Cholesterol
20mg
Sodium
229mg
Carbohydrates
1.13g
Fibre
0g
Sugar
0.85g
Protein
5.33g
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cheese
 

Nutritional Summary:

Cals
84
Fat
6.46g
Carbs
1.13g
Prot
5.33g
There are 84 calories in 1 slice of Cheese.
Calorie Breakdown: 69% fat, 5% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice 84
1 serving (24 g) 84
100 g 350

Related types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

FairPrice Cheese Slices
Mozzarella Cheese (Whole Milk)
Gouda or Edam Cheese
Brie Cheese
Cream Cheese
  View More
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