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1/2 cup (2.5 cm pieces)

Cauliflower (Frozen)

Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
Energy
66 kj
16 kcal
Fat
0.18g
Saturated Fat
0.027g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Sodium
16mg
Carbohydrates
3.09g
Fibre
1.5g
Sugar
1.47g
Protein
1.33g
Potassium
127mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (8%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.18g
Carbs
3.09g
Prot
1.33g
There are 16 calories in a 1/2 cup of Cauliflower (Frozen).
Calorie Breakdown: 8% fat, 64% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1/2 cup (2.5 cm pieces) 16
100 g 24

Related types of Cauliflower:

Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Cooked Cauliflower (from Frozen)
Creamed Cauliflower (from Frozen)
Green Cauliflower
Cauliflower Tots
  View More
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