Food database and calorie counter  

1 tsp

Black Pepper

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
22 kj
5 kcal
Fat
0.07g
Saturated Fat
0.021g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
1.36g
Fibre
0.6g
Sugar
0.01g
Protein
0.23g
Potassium
26mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.07g
Carbs
1.36g
Prot
0.23g
There are 5 calories in 1 teaspoon of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
100 g 255

Related types of Pepper:

Pepper or Hot Sauce
Red or Cayenne Pepper
White Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Chilli Powder
Curry Powder
Garlic Powder
Salt
  View More Seasoning Nutritional Info

See also:

Singlong Black Pepper Sauce
Sunshine Black Pepper Chicken Pie
Pacific West Black Pepper Fish Fillet
SCS Black Pepper Cheese Slices
Asian Home Gourmet Black Pepper Crab
  View More
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