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1 tbsp

Black Pepper

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
68 kj
16 kcal
Fat
0.21g
Saturated Fat
0.063g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
4.15g
Fibre
1.7g
Sugar
0.04g
Protein
0.7g
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.21g
Carbs
4.15g
Prot
0.7g
There are 16 calories in 1 tablespoon of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
100 g 255

Related types of Pepper:

Pepper or Hot Sauce
Red or Cayenne Pepper
White Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Curry Powder
Garlic Powder
Salt
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Singlong Black Pepper Sauce
Sunshine Black Pepper Chicken Pie
Pacific West Black Pepper Fish Fillet
SCS Black Pepper Cheese Slices
Asian Home Gourmet Black Pepper Crab
  View More
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