Food database and calorie counter  

Bhindi

Nutrition Facts
Serving Size
100 g
per serve
Energy
130 kj
31 kcal
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Sodium
8mg
Carbohydrates
7.03g
Fibre
3.2g
Sugar
1.2g
Protein
2g
Potassium
303mg
Last updated: 12 May 20 08:37 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (2%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.1g
Carbs
7.03g
Prot
2g
There are 31 calories in 100 grams of Bhindi.
Calorie Breakdown: 2% fat, 76% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 16
100 g 31
1 cup 31

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Bhindi. Did you mean:
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Bhindi
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Old Chang Kee Vegetable Gyoza
Asian Home Gourmet Kimchi
FairPrice Cai Xin
Bibigo Kimchi


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.