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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2942 kj
703 kcal
Fat
29.17g
Saturated Fat
10.787g
Polyunsaturated Fat
1.261g
Monounsaturated Fat
11.739g
Cholesterol
299mg
Sodium
263mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
103.33g
Potassium
1579mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
703
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Fat
29.17g
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Carbs
0g
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Prot
103.33g
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| There are 703 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Beef:
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