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Bean Sprouts (Soybean or Mung)

Nutrition Facts
Serving Size
100 g
per serve
Energy
126 kj
30 kcal
Fat
0.18g
Saturated Fat
0.046g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
5.94g
Fibre
1.8g
Sugar
4.13g
Protein
3.04g
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.18g
Carbs
5.94g
Prot
3.04g
There are 30 calories in 100 grams of Bean Sprouts (Soybean or Mung).
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 serving (52 g) 16
1 cup soybean 21
100 g 30
1 cup mung 31

Related types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature, without Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Related types of Alfalfa:

Alfalfa Sprouts
Sprouts
Alfalfa Seeds (Sprouted)
  View More Alfalfa Nutritional Info
Other related foods
Vegetables

See also:

Bean Sprouts
Cooked Bean Sprouts
Cooked Bean Sprouts (from Fresh)
Cooked Bean Sprouts (from Canned)
Mung Beans (Mature Seeds)
  View More
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