Food database and calorie counter  

100 g

Bananas

Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Fat
0.33g
Saturated Fat
0.112g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
22.84g
Fibre
2.6g
Sugar
12.23g
Protein
1.09g
Potassium
358mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
89
Fat
0.33g
Carbs
22.84g
Prot
1.09g
There are 89 calories in 100 grams of Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121
1 extra large (23 cm or longer) 135

Related types of Bananas:

Apple Banana
Baked Banana
Fried Red Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Raspberries
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Banana
Fried Batter Dipped Banana
Banana Muffins
Fried Green Banana
Chinese Banana
  View More
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