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Dairy Farmers

Cottage Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
448 kj
107 kcal
Fat
5.40g
Saturated Fat
3.500g
Sodium
419mg
Carbohydrates
2.60g
Sugar
2.50g
Protein
11.30g
Last updated: 07 May 15 04:24 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (47%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
107
Fat
5.4g
Carbs
2.6g
Prot
11.3g
There are 107 calories in 100 g of Dairy Farmers Cottage Cheese.
Calorie Breakdown: 47% fat, 10% carbs, 43% prot.

More products from Dairy Farmers:

Lite Sour Cream
Lemon Cream Yoghurt
Thick & Creamy Yoghurt
Greek Style Natural Yogurt
  View More

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
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