| March 2024 |
| Thu 14: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
28.12g |
|
73.94g |
|
-
|
-
|
| Wed 13: |
197 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
25.00g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1015 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
63.99g |
|
142.96g |
|
-
|
-
|
| Sun 25: |
859 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
47.10g |
|
98.31g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
993 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
40.86g |
|
138.85g |
|
-
|
-
|
| Wed 27: |
1022 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
31.72g |
|
125.53g |
|
-
|
-
|
| Thu 21: |
528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
24.84g |
|
94.36g |
|
-
|
-
|
| Wed 20: |
889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
44.12g |
|
105.03g |
|
-
|
-
|
| Tue 12: |
699 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
15.40g |
|
116.86g |
|
-
|
-
|
| Mon 11: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
16.27g |
|
53.57g |
|
-
|
-
|
| Sun 10: |
307 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
10.87g |
|
36.53g |
|
-
|
-
|
| Thu 7: |
378 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
5.94g |
|
5.47g |
|
-
|
-
|
| Sun 3: |
446 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
13.51g |
|
62.06g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
16.42g |
|
126.84g |
|
-
|
-
|
| Wed 29: |
1233 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
313.47g |
|
321.54g |
|
422.52g |
|
-
|
-
|
| Sun 19: |
741 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
48.70g |
|
60.77g |
|
-
|
-
|
| Sat 18: |
866 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
32.18g |
|
89.70g |
|
-
|
-
|
| Fri 17: |
893 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
65.39g |
|
90.19g |
|
-
|
-
|
| Thu 16: |
751 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
36.17g |
|
90.07g |
|
-
|
-
|
| Wed 15: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
18.27g |
|
111.94g |
|
-
|
-
|
