| January 2020 |
| Thu 2: |
-
|
-
|
|
1605*
|
-
|
| December 2019 |
| Mon 30: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
14.70g |
|
33.60g |
|
-
|
-
|
| Fri 13: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.00g |
|
26.50g |
|
-
|
-
|
| Sat 7: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
21.50g |
|
157.72g |
|
-
|
-
|
| Tue 3: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
32.89g |
|
30.56g |
|
-
|
-
|
| Sun 1: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
21.60g |
|
100.40g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
43.53g |
|
175.45g |
|
-
|
-
|
| Thu 28: |
-
|
-
|
|
1984*
|
-
|
| Tue 26: |
-
|
-
|
|
1642*
|
-
|
| Mon 25: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
10.40g |
|
30.50g |
|
-
|
-
|
| Sun 24: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
45.32g |
|
53.17g |
|
-
|
-
|
| Sat 23: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
33.43g |
|
110.07g |
|
-
|
-
|
| Fri 22: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
59.62g |
|
92.14g |
|
-
|
-
|
| Thu 21: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.40g |
|
78.90g |
|
-
|
-
|
| Wed 20: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
69.57g |
|
99.25g |
|
355*
|
 734
|
| Tue 19: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
77.24g |
|
108.02g |
|
-
|
-
|
| Mon 18: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
79.68g |
|
84.14g |
|
-
|
-
|
| Sun 17: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
57.59g |
|
117.90g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
8.77g |
|
51.81g |
|
-
|
-
|
