February 2019 |
Thu 21: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
18.27g |
|
79.28g |
|
-
|
-
|
Fri 15: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
1.69g |
|
43.55g |
|
-
|
-
|
Tue 12: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
36.88g |
|
135.36g |
|
-
|
-
|
Mon 11: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
21.53g |
|
143.09g |
|
-
|
-
|
Sun 10: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
49.18g |
|
130.97g |
|
-
|
-
|
January 2019 |
Thu 24: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
16.03g |
|
43.67g |
|
-
|
-
|
Thu 17: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
1.69g |
|
43.55g |
|
-
|
-
|
Wed 16: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
26.78g |
|
54.32g |
|
-
|
-
|
Mon 14: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
23.53g |
|
91.07g |
|
-
|
-
|
Sat 12: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
39.68g |
|
70.94g |
|
-
|
-
|
Fri 11: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
34.81g |
|
119.41g |
|
-
|
-
|
Thu 10: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
41.47g |
|
132.86g |
|
-
|
-
|
Wed 9: |
1153 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
58.94g |
|
95.46g |
|
-
|
-
|
Tue 8: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
21.00g |
|
100.00g |
|
-
|
-
|
Mon 7: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
25.01g |
|
115.32g |
|
-
|
-
|
Sun 6: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
26.47g |
|
42.54g |
|
-
|
-
|
Fri 4: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
38.67g |
|
168.26g |
|
-
|
-
|
Thu 3: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
7.75g |
|
106.30g |
|
-
|
-
|
Wed 2: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
34.07g |
|
139.08g |
|
-
|
-
|
December 2018 |
Thu 20: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
31.64g |
|
251.22g |
|
-
|
-
|