| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
996 kj
238 kcal
Fat
5.54g
Saturated Fat
1.278g
Polyunsaturated Fat
1.943g
Monounsaturated Fat
1.862g
Cholesterol
4mg
Sodium
54mg
Carbohydrates
43.82g
Fibre
3.2g
Sugar
32.42g
Protein
6.28g
Potassium
696mg
Last updated: 13 Mar 12 11:00 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
238
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Fat
5.54g
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Carbs
43.82g
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Prot
6.28g
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| There are 238 calories in 1 serving of Strawberry and Banana Smoothie. |
| Calorie Breakdown: 20% fat, 70% carbs, 10% prot. |
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