Weigh In record (no journal entry) for 23 October 2021
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45.9 kg
Lost so far: 6.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1205 kcal
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Fat: 67.37g | Prot: 124.39g | Carbs: 21.06g.
Lunch: 照烧酱, Bengawan Solo Pandan Chiffon Cake, 杏仁奶, 黑咖啡, 烤鸡, 小番茄/樱桃番茄, 绿叶生菜. more...
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Losing 4.2 kg a Week
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Str4wberry85's Weight History
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