Weigh In record (no journal entry) for 16 October 2021
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46.2 kg
Lost so far: 5.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1030 kcal
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Fat: 43.57g | Prot: 35.88g | Carbs: 131.06g.
Lunch: Nescafe Ipoh White Coffee, Maggi Instant Mee Noodles, 麻辣香锅. more...
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Gaining 0.4 kg a Week
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Str4wberry85's Weight History
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