hch75's Journal, 22 Jun 22

Trying out zuchinni with chicken breast meat today.

View Diet Calendar, 22 June 2022:
1509 kcal Fat: 79.46g | Prot: 117.07g | Carbs: 74.06g.   Breakfast: Hard-Boiled Egg , President Emmental Cheese, Adams Peanut Butter, Wholemeal Bread. Lunch: Steamed Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Zucchini (with Salt, Drained, Cooked, Boiled) . Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Steamed Rice, Beef Stir Fry. Snacks/Other: Adams Peanut Butter, Farmers Union Greek Style All Natural Yoghurt, Dry Roasted Almonds (without Salt Added) , Farmers Union Greek Style All Natural Yoghurt. more...

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