Weigh In record (no journal entry) for 13 May 2022
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68.7 kg
Lost so far: 6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 37.48g | Prot: 59.19g | Carbs: 96.88g.
Pre-Breakfast: Lactomin Probiotics. Breakfast: Hard-Boiled Egg . Lunch: Bulgogi, Steamed Rice, Kimchi, Anchovy (Cooked). Tea: Koi Bubble Tea. Dinner: Pork Meatballs, Vegetable Soup, Cooked Vegetable Combination with Soy-Based Sauce. more...
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Losing 2.1 kg a Week
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YuuSingg's Weight History
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