my.gsag's Journal, 14 Oct 21

keto friendly

View Diet Calendar, 14 October 2021:
1103 kcal Fat: 90.94g | Prot: 47.10g | Carbs: 29.60g.   Breakfast: Nescafe Redmug Coffee, Emborg Whipping Cream 35.1% Fat, Orange blender cake KETO, Shredded pumpkin carrot cake, Liberty Lane Cream Cheese, Avocados . Lunch: Egg (Whole) , Lard, Mackerel, Cherry Tomatoes, Steamed Fresh Pumpkin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

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