evannewu's Journal, 09 Apr 21


View Diet Calendar, 09 April 2021:
1025 kcal Fat: 28.78g | Prot: 60.73g | Carbs: 129.00g.   Breakfast: Otak-Otak, Gardenia 100% Wholemeal Extra Soft & Fine Bread, Teh Tarik. Lunch: White Rice, Seafood Soup with Vegetables, Fried Battered Fish. Dinner: White Rice, Egg White , Cooking Wine, Chicken Breast Meat, Black Fungus, Cooked Mushrooms (Fat Added in Cooking), Hosen Canned Whole Mushrooms . Snacks/Other: Pistachio Nuts. more...

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