Weigh In record (no journal entry) for 18 October 2020
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82.5 kg
Lost so far: 16.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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736 kcal
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Fat: 14.18g | Prot: 19.96g | Carbs: 144.54g.
Breakfast: Milk, FairPrice Cheese Slices, Wholemeal Bread, Bananas . Dinner: Oranges , Apples , Bananas , Grapes. more...
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steady weight
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Chubbypopoise2's Weight History
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