Day 29 mskinny
|
48.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 72.49g | Prot: 60.36g | Carbs: 160.75g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Gardenia White Bread. Lunch: Chinese Fried Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|