Maobits's Journal, 02 Aug 20

Day 28 mskinny
48.7 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1978 kcal Fat: 70.59g | Prot: 69.49g | Carbs: 267.45g.   Breakfast: Gardenia White Bread, Loong Fatt Tau Sar Piah,  Hard-Boiled Egg. Lunch: Asian Home Gourmet Lor Mee,  Tea with Milk and Sugar,  Chocolate Chip Muffin. Dinner: Asian Home Gourmet Lor Mee,  Kiwi Fruit. more...
Losing 0.7 kg a Week

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