Day 28 mskinny
|
48.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 70.59g | Prot: 69.49g | Carbs: 267.45g.
Breakfast: Hard-Boiled Egg, Loong Fatt Tau Sar Piah, Gardenia White Bread. Lunch: Chocolate Chip Muffin, Tea with Milk and Sugar, Asian Home Gourmet Lor Mee. Dinner: Kiwi Fruit, Asian Home Gourmet Lor Mee. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|