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craving for homecooked nasi briyani... cheat day :p
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1702 kcal
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Fat: 66.53g | Prot: 67.55g | Carbs: 216.55g.
Breakfast: Skippy Creamy Peanut Butter, Sunshine Extra Fine Sprouted Wholemeal Bread, Instant Coffee with Whitener and Sugar (Powdered Mix). Lunch: Baked Beans , Potato French Fries, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . Dinner: Mutton Biryani. Snacks/Other: Durian, Water . more...
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3251 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Abdominal (Sit Ups) - 10 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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Chubbypopoise2's Weight History
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