evannewu's Journal, 30 Jun 20

22kcal

View Diet Calendar, 30 June 2020:
587 kcal Fat: 16.32g | Prot: 34.31g | Carbs: 77.45g.   Breakfast: Bananas, Weet-Bix, Sanitarium So Good Long Life Almond Milk,  Castella Banana Cake. Lunch: Cucumber (with Peel), Maggi Chilli Sauce, 100% Wholemeal Extra Soft & Fine Bread, Tay Japanese Chicken Mini Sausage Extra Lean Original,  Roasted Seaweed,  Cucumber (with Peel) . Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Carrots, Shiitake Mushrooms, Katsuofuridashi Japanese Soup Base, Tay Skinless Chicken Breast Steamed Skinless Chicken Breast Steamed, Six Fortune Mung Bean Vermicelli. Snacks/Other: Dairyworks Edam Natural Cheese Sticks. more...

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29 Jun 20 by member: Jsc 8080

     
 

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