Tiffaniegracia's Journal, 01 Apr 20

simple lunch today home cook
spinach vegetable,milk fish sambal,fried.egg, deep fried chicken wing..

View Diet Calendar, 01 April 2020:
1005 kcal Fat: 73.68g | Prot: 74.13g | Carbs: 12.92g.   Breakfast:  Coffee,  Coconut Oil,  Coconut Oil. Lunch:  Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten),  Fried Egg ,  Milkfish ,  Cooked Spinach (from Fresh). Dinner:  Boiled Egg,  Milkfish ,  Egg Omelette . more...



     
 

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