Weigh In record (no journal entry) for 27 November 2019
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74.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1331 kcal
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Fat: 109.89g | Prot: 55.77g | Carbs: 45.79g.
Breakfast: Boiled Egg, Avocados . Lunch: Chicken Wing Meat and Skin (Battered, Fried, Cooked) , Tahu, Tempeh , Cooked Green String Beans, Bulletproof Coffee. Dinner: Boiled Egg. more...
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Gaining 0.3 kg a Week
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Tiffaniegracia's Weight History
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