Tiffaniegracia's Journal, 12 Aug 19

black coffe from ground with vco and slice cheddar cheese..

View Diet Calendar, 12 August 2019:
802 kcal Fat: 54.34g | Prot: 63.95g | Carbs: 13.55g.   Breakfast: Coffee, Coconut Oil, Cheese, Cooked Egg, Boiled Egg. Lunch: Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Chicken Drumstick (Skin Eaten), Chicken Liver . Dinner: Herbal Tea, Hard-Boiled Egg , Boiled Egg, Cooked Egg, Presweetened Leaf Tea with Low Calorie Sweetener. more...


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