AleanLu's Journal, 11 Jul 19


View Diet Calendar, 11 July 2019:
1129 kcal Fat: 46.47g | Prot: 77.85g | Carbs: 99.03g.   Breakfast: 沙拉, 總匯三明治, 拿鐵咖啡. Dinner: 茶葉蛋, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 玉米筍, 空心菜, 牛腱. more...

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