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1128 kcal
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Fat: 56.54g | Prot: 82.69g | Carbs: 75.84g.
Breakfast: Lemon Juice, Coffee (Brewed From Grounds), Fairprice Pasar 10 Fresh Eggs, Bananas, Optimum Nutrition Whey Protein, Celery, F&N NutriSoy Fresh Soya Milk Reduced Sugar, Avocados. Lunch: Almonds, Sweet Potato, Fairprice Buna Shimeji Mushrooms, Extra Virgin Olive Oil, Cherry Tomatoes, Cooked Broccoli (from Fresh), Beef Steak. more...
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2418 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Squats (Legs) - 15 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Fitness Training (Workout) - 45 minutes, Sleeping - 7 hours, Body Balance - 15 minutes. more...
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huijiachen's Weight History
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