Weigh In record (no journal entry) for 18 May 2019
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70.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 72.30g | Prot: 57.06g | Carbs: 60.91g.
Breakfast: Egg Omelette or Scrambled Egg with Chicken, Egg Omelette or Scrambled Egg with Chicken, Bulletproof Coffee. Lunch: Fish and Noodles with Mushroom Soup, Fried Bee Hoon. Dinner: Sardines, Cooked Christophine (Fat Not Added in Cooking). more...
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Gaining 0.7 kg a Week
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Tiffaniegracia's Weight History
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