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1448 kcal
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Fat: 51.53g | Prot: 145.58g | Carbs: 101.79g.
Breakfast: Fairprice Pasar 10 Fresh Eggs, Cinnamon, Avocados, Ginger, Lemons (with Peel), Cucumber (with Peel), Sweet Potato (without Skin, Cooked, Boiled), Blueberries, Nonfat Plain Yoghurt. Lunch: Fairprice Fairprice Pasar Chicken Boneless Breast, Fairprice Pasar 10 Fresh Eggs, Tomatoes, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Fairprice Purple Cabbage, Corn. Dinner: Parsley, Fairprice Tau Kwa Soya Bean Cake, Fairprice Fairprice Pasar Chicken Boneless Breast. Snacks/Other: Granny Smith Apples, Almonds. more...
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2521 kcal
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Exercise:
Sleeping - 8 hours, Body Balance - 15 minutes, Squats (Legs) - 15 minutes, Cooking - 1 hour, Resting - 13 hours and 50 minutes, Walking (slow) - 3/kph - 20 minutes, Fitness Training (Workout) - 20 minutes. more...
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huijiachen's Weight History
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