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1392 kcal
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Fat: 45.22g | Prot: 80.78g | Carbs: 169.52g.
Breakfast: Cinnamon, Blueberries, Tomatoes, Sweet Potato (without Skin, Cooked, Boiled), Okra, Hard-Boiled Egg, Nestle Natural Set Yogurt, Pineapple. Lunch: Heaven and Earth Jasmine Green Tea (Can), Coffee (Mocha Flavor, Instant, with Sugar), Lettuce, Potatoes (Flesh, with Salt, Boiled), Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled). Dinner: Walnuts, Nature's Wonders Baked Almonds, Mushrooms, Soft Silken Tofu, Baby Corn, FairPrice Edamame Salted Soya Beans. Snacks/Other: Coconut Water (Canned or Bottled). more...
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2659 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Cooking - 45 minutes, Body Balance - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours, Squats (Legs) - 15 minutes, Walking (slow) - 3/kph - 1 hour. more...
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huijiachen's Weight History
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