金夫人's Journal, 14 Feb 18

CNY eat too much, hmmmmmm
53.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
714 kcal Fat: 74.84g | Prot: 55.97g | Carbs: 218.64g.   Breakfast: 蜂蜜柠檬麦片粥, 小麦面包. Snacks/Other: 美国红苹果, 沙琪玛. more...
400 kcal Exercise: 跑步8公里q - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
Gaining 1.1 kg a Week

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金夫人's Weight History


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